ginger-mustard chicken breast serves 4
4 skinless, boneless chicken breasts
2 tablespoons flour
1 teaspoon butter
¾ cup chicken broth
2 teaspoons minced fresh ginger
2 teaspoons Dijon-style mustard
2 teaspoons grainy mustard
4 scallions, minced
Salt and freshly ground pepper -- to taste
1.
Dust chicken lightly with flour. Melt butter in nonstick fry pan and sauté chicken over medium-
high heat until brown on both sides, about 2-3 minutes per side. Remove chicken and keep
warm.
2.
Pour broth into skillet, increase heat and deglaze skillet by boiling and scraping loose browned
bits on bottom of pan. Add ginger and cook, stirring frequently, 2 minutes. Stir in mustards and
scallions. Season with salt and pepper. Spoon sauce over chicken.